lemonfreshjoy's Journal, 20 Jan 14

Walked up the giant hill, pushing the stroller. Worked up a sweat. Walked for an hour and a half.

63.0 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1331 kcal

Fat: 55.46g | Prot: 46.35g | Carbs: 133.41g.   Breakfast: Cheerios, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Jack in the Box Regular Beef Taco. Dinner: Whole Wheat Bread, Borden Southwest Pepperjack Singles. Snacks/Other: Hickory Farms Turkey Summer Sausage, Jack in the Box Natural Cut Fries (Kids), Orange Juice. more...

1973 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...