Weigh In record (no journal entry) for 17 May 2021
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108.5 kg
Lost so far: 16.2 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 57.01g | Prot: 58.04g | Carbs: 129.35g.
Breakfast: Coffee-Mate French Vanilla Fat Free Coffee Creamer, Great Value Whole Wheat English Muffin, Fried Egg. Lunch: Pineapple . Dinner: Arugula Lettuce, Chicken Thigh (Skin Not Eaten), Zehrs Potato Wedges. Snacks/Other: Great Value Peanut Protein Bar, Apple Strudel . more...
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Losing 0.1 kg a Week
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lowmotivation's Weight History
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