Weigh In record (no journal entry) for 18 May 2021
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107.7 kg
Lost so far: 17.1 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 52.48g | Prot: 57.60g | Carbs: 84.26g.
Breakfast: Coffee-Mate French Vanilla Fat Free Coffee Creamer, Arugula (Rocket) , Fried Egg, Great Value Whole Wheat English Muffin. Lunch: Watermelon , Pineapple . Dinner: Dairyland 14% Sour Cream, Sweet Red Peppers , Queen Victoria Romaine Lettuce, Lean Ground Beef. more...
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Losing 5.7 kg a Week
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lowmotivation's Weight History
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