Weigh In record (no journal entry) for 10 February 2011
|
137.3 kg
Lost so far: 21.5 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2011:
|
580 kcal
|
Fat: 30.00g | Prot: 28.00g | Carbs: 50.00g.
Breakfast: john m bacon, great value large egg, great value white bread. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|