Weigh In record (no journal entry) for 18 May 2021
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 49.82g | Prot: 64.69g | Carbs: 122.11g.
Breakfast: ВкусВилл Оладьи Печёночные, Гармония Сметана 20%, Белый Город Молоко 2,5%. Lunch: ВкусВилл Оладьи Печёночные, Сметана 20%. Dinner: Пастилушка Пастила без Сахара . Snacks/Other: Bombbar Протеиновый Батончик Raspberry Sorbet. more...
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Gaining 0.7 kg a Week
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