Weigh In record (no journal entry) for 18 May 2021
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59.7 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 19.46g | Prot: 6.66g | Carbs: 19.79g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Нектарин, Миндаль Миндаль. more...
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Losing 1.1 kg a Week
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