Weigh In record (no journal entry) for 17 May 2021
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80.7 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 55.87g | Prot: 76.31g | Carbs: 95.28g.
Breakfast: Fraises Congelées Non Sucrées, Avocat, Silk Almond Unsweetened Vanilla, Vega Protein & Greens Vanilla, Café Régulier. Lunch: Chou-Fleur, Boeuf Haché. Dinner: IGA Veau Haché Maigre, Arctic Gardens Maïs Sucré en Grains. Snacks/Other: Melons d'Eaux, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Gaining 1.7 kg a Week
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Alice.Beauchamp's Weight History
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