Weigh In record (no journal entry) for 17 May 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 37.47g | Prot: 80.38g | Carbs: 90.47g.
Breakfast: Tomato Sauce , White Rice, Egg. Lunch: Beef Steak (Lean and Fat Eaten). Dinner: Green Peas , Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: Almonds , Lindt Hazelnut Dark Chocolate , Bananas, Strawberries , Grapes. more...
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Losing 1.4 kg a Week
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Lora Jone's Weight History
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