Well 2 weeks into Noom. Increasing exercise & feeling better. Recording good daily shows the issues. My last period lasted longer-7 days and it was heavy and long but I cramps just head. Blood clots we big.
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82.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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