Weigh In record (no journal entry) for 17 May 2021
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72.4 kg
Lost so far: 16.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 49.80g | Prot: 22.00g | Carbs: 87.39g.
Breakfast: Dairyland Coffee Cream, Western Family Large White Eggs, Splenda Stevia, Maple Leaf Ready Crisp Fully Cooked Bacon, Dairyland Unsalted Butter, Dempster's Everything Bagel. Lunch: Kraft Singles (21g). Snacks/Other: Voortman Fudge Striped Shortbread No Sugar Added. more...
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Losing 0.1 kg a Week
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lesliecarnegie's Weight History
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