Weigh In record (no journal entry) for 17 May 2021
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 55.93g | Prot: 107.22g | Carbs: 166.57g.
Lunch: Huile Végétale, Crevette, Nouilles de Riz (Cuites), Feuille de Brick, Miel, Sauce de Soja, Thon, Quiche Lorraine, Petits Pois, Oeuf, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pain Complet. Dinner: Couscous (Cuit), Pilon de Poulet (Peau Pas Mangée), Cuisse de Poulet (Peau Pas Mangée), Carottes, Petits Pois, Huile d'Olive, Pain Complet, Soupe. Snacks/Other: Sablé (Type de Biscuit), Belle France Sablés Nappés Chocolat Lait , Mhancha aux Amandes, Oignons, Foie de Volaille, Pain Pita. more...
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Gaining 2.8 kg a Week
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Hanaa1989's Weight History
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