Weigh In record (no journal entry) for 10 February 2011
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77.6 kg
Lost so far: 2.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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943 kcal
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Fat: 41.11g | Prot: 114.31g | Carbs: 21.00g.
Breakfast: egg beater, bacon. Lunch: pimento cheese, egg, mayo, tuna fish. Dinner: tuna fish, pimento cheese, mayo, lettuce. Snacks/Other: heavy cream, pumpkin. more...
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Losing 15.9 kg a Week
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