Weigh In record (no journal entry) for 16 May 2021
|
92.8 kg
Lost so far: 7.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 50.78g | Prot: 67.68g | Carbs: 263.44g.
Breakfast: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Sweet Red Peppers , No Name Old Cheddar Cheese, Mushrooms , Egg, Sugar, Silk Unsweetened Oatmilk, Nutella Hazelnut Spread, Country Harvest Whole Wheat Bread. Lunch: Blueberries , Vega Protein & Greens Vanilla, Silk Unsweetened Oatmilk. Dinner: Mixed Salad Greens, Great Value Frozen Green Beans, No Name 1% Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: No Name Unsweetened Apple Sauce, Leclerc Biscuit Célébration, Maynards Fuzzy Peach. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinna%'s Weight History
|