MadameOlenska's Journal, 16 May 21

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Weigh In record (no journal entry) for 16 May 2021

143.3 kg Lost so far: 7.7 kg. Still to go: 43.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:

1226 kcal

Fat: 44.73g | Prot: 36.23g | Carbs: 180.99g. Breakfast: Baxter Coffee Cream 18%, Activia Probiotic Yogurt, Coffee. Lunch: Oranges, Pizza Pizza Pepperoni Pizza (Medium), Nativa Organics Honey, Butter (Salted), Cobs Cape Seed Loaf, T. Marzetti Cream Cheese Style Fruit Dip, Selection Mixed Fruit Blend. more...

286 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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MadameOlenska's Journal, 16 May 21

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MadameOlenska's Weight History