FourWheeldrive's Journal, 16 May 21

Still below the first goal of 228.
101.8 kg Lost so far: 12.5 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
891 kcal Fat: 31.36g | Prot: 59.09g | Carbs: 104.44g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Chiquita Banana. Lunch: Ketchup , Stewed Tomatoes, Potato French Fries, Chicken Wing, Chicken Thigh, Chicken Drumstick. more...
2432 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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Have a Spectacular Sunday!🌞 
16 May 21 by member: Shrewdness

     
 

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FourWheeldrive's Weight History


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