Les Girth's Journal, 16 May 21

I'm heading in the wrong direction. It's time to get back to reducing.

95.3 kg Lost so far: 24.4 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

Gaining 2.5 kg a Week

Comments

Yup, BTDT. Get back on the horse.

16 May 21 by member: FourWheeldrive

Have a Wonderful Sunday Les!🌞

16 May 21 by member: Shrewdness

Don’t fret. We all have our ups and downs. Some caused by water retention. Just keep the hard work up

16 May 21 by member: Irishdancer126

Irishdancer126, I want to thank you for reminding me of the very same advice that I have given to numerous others. You are so right.

16 May 21 by member: Les Girth

Keep on going man.

16 May 21 by member: _Colby_


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Les Girth's Weight History