p$m's Journal, 16 May 21

p$m's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2021

63.9 kg Lost so far: 3.4 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:

1063 kcal

Fat: 56.80g | Prot: 17.14g | Carbs: 127.83g. Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Coffee with Cream. Dinner: Boudin Tomato Soup, Kirkland Signature Raspberry Crumble Cookies. Snacks/Other: Eda-Zen Toasted Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Tangerine, America's Choice Natural Walnuts. more...

583 kcal

Exercise: Hiking - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

p$m's Weight History

View Complete History

p$m's Journal, 16 May 21

Submit a Comment

p$m's Weight History