Weigh In record (no journal entry) for 16 May 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 62.20g | Prot: 64.91g | Carbs: 194.76g.
Breakfast: Американо, Пирог, Овсяная Каша на Молоке. Dinner: Американо, Банан, Пирог, Бутерброд с Сыром, Картофель Тушеный с Мясом, Рассольник. more...
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Gaining 1.6 kg a Week
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