Weigh In record (no journal entry) for 16 May 2021
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82.2 kg
Lost so far: 14.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 9.30g | Prot: 12.26g | Carbs: 39.87g.
Breakfast: Хлебный Дом Хлеб Бородинский в Нарезке, Брест Литовск Сыр Российский, Геркулес Геркулес Традиционный. more...
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Losing 9.1 kg a Week
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