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kitty-eared-girl
Journal
19 Jan 14
kitty-eared-girl's Journal, 19 Jan 14
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Weigh In record (no journal entry) for 19 January 2014
78.2 kg
Lost so far:
7.1 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2014:
1660 kcal
Fat: 80.50g | Prot: 84.00g | Carbs: 151.00g.
Breakfast:
Wegmans Lite Wheat Bread, Giant Eagle market district smokehouse bacon, Sunny Farms Grade A Large Egg, Kirkland Signature Frozen Whole Strawberries.
Lunch:
New York The Original Texas Cheese Toast, Giant Eagle Easy Steam in Bag Sweet Peas, Barber Foods Chicken Cordon Bleu.
Dinner:
Chef Boyardee Spaghetti & Meatballs.
Snacks/Other:
Reese's Reese's Peanut Butter Heart.
more...
2190 kcal
Exercise:
Elliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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kitty-eared-girl's Weight History
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