Weigh In record (no journal entry) for 15 May 2021
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63 kg
Lost so far: 10.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 46.28g | Prot: 117.19g | Carbs: 25.86g.
Breakfast: Яйцо, Меридиан Молоки Горбуши. Lunch: Миндаль Миндаль, Форель. Dinner: Миндаль Миндаль, Ultimate Nutrition Протеин, Горбуша, Картофельное Пюре. more...
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Gaining 0.7 kg a Week
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Ольга Богатова's Weight History
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