Weigh In record (no journal entry) for 14 May 2021
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102.5 kg
Lost so far: 10.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 50.52g | Prot: 44.60g | Carbs: 47.83g.
Breakfast: Blueberries, Fat Free Greek Yogurt, Decaffeinated Tea Unsweetened. Lunch: Walnuts. Dinner: Vinaigrette Dressing, Baked or Broiled Salmon, Avocados , Mixed Salad Greens, Red Table Wine. Snacks/Other: ChocXO Dark Chocolate Almond Butter Cups. more...
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Losing 1.3 kg a Week
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Darlene914's Weight History
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