Weigh In record (no journal entry) for 10 February 2011
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95.4 kg
Lost so far: 13.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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937 kcal
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Fat: 23.14g | Prot: 37.67g | Carbs: 147.71g.
Breakfast: xl relar timhortons, lg timhortons coffee relar, green tea, grapefruit. Lunch: bread, cheese. Dinner: original beans, corn. more...
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3068 kcal
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Exercise:
Exercise machine (fast) - 40 minutes, Driving - 1 hour, Exercise machine (slow) - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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daydreamer19852005's Weight History
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