SeLion2016's Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

72.1 kg Lost so far: 65.6 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

3585 kcal

Fat: 911.08g | Prot: 614.55g | Carbs: 2061.10g. Breakfast: Чернослив, Овсяная Каша на Молоке, Каждый День Компотная Смесь. Lunch: Пищевой Разврат. Snacks/Other: Мандарины, Магнит Яблоко Гренни Смит, Ашан Слива Желтая. more...

2507 kcal

Exercise: Sleeping - 8 hours and 14 minutes, Resting - 10 hours and 38 minutes, Desk Work - 4 hours, Nordic Walking - 1 hour and 8 minutes. more...

Losing 7.7 kg a Week

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SeLion2016's Journal, 14 May 21

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SeLion2016's Weight History