Weigh In record (no journal entry) for 13 May 2021
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61.5 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 23.70g | Prot: 46.77g | Carbs: 72.50g.
Breakfast: Liberte Greek Yogurt - Lemon. Dinner: Grape Tomatoes, Macaroni or Pasta Salad with Tuna, No Name Tuna. Snacks/Other: Oreo Original Cookie, Christie All Dressed Crispers. more...
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Losing 0.6 kg a Week
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 Comments
Your steady loss is inspiring, esp during Covid, keep going!
14 May 21 by member: Lindafitter
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14 May 21 by member: rschafer1970
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rschafer1970's Weight History
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