Weigh In record (no journal entry) for 13 May 2021
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69.0 kg
Lost so far: 33.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 21.31g | Prot: 7.07g | Carbs: 27.19g.
Breakfast: Atkins Chocolate Coconut Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Pace Mild Picante Sauce, Cream Cheese, Nabisco Premium Saltine Crackers Original. Snacks/Other: My Peanut Butter . more...
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steady weight
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