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p$m
Journal
13 May 21
p$m's Journal, 13 May 21
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Weigh In record (no journal entry) for 13 May 2021
63.9 kg
Lost so far:
3.4 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2021:
932 kcal
Fat: 41.17g | Prot: 16.81g | Carbs: 127.77g.
Breakfast:
Orange Juice.
Lunch:
Coffee with Cream.
Dinner:
Dunkin' Donuts Powdered Cake Munchkin, Dunkin' Donuts Blueberry Munchkin .
Snacks/Other:
Eda-Zen Toasted Edamame, Kirkland Signature Roasted Seasoned Seaweed, Tangerine, America's Choice Natural Walnuts.
more...
235 kcal
Exercise:
Ballet - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.5 kg a Week
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p$m's Weight History
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