p$m's Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021
63.9 kg Lost so far: 3.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
932 kcal Fat: 41.17g | Prot: 16.81g | Carbs: 127.77g.   Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Dunkin' Donuts Powdered Cake Munchkin, Dunkin' Donuts Blueberry Munchkin . Snacks/Other: Eda-Zen Toasted Edamame, Kirkland Signature Roasted Seasoned Seaweed, Tangerine, America's Choice Natural Walnuts. more...
235 kcal Exercise: Ballet - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Gaining 0.5 kg a Week

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p$m's Weight History


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