Weigh In record (no journal entry) for 09 February 2011
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75.3 kg
Lost so far: 10.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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1768 kcal
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Fat: 71.06g | Prot: 51.12g | Carbs: 211.87g.
Breakfast: Fiber One Chewy Bars. Lunch: Chicken Caesar Pasta Salad, Double Fiber Whole Grain 100% Whole Wheat Bread. Dinner: Artichoke Jalapeno Dip, Sea Salt & Black Pepper Potato Chips, Long Island Iced Tea, Chicken Caesar Pasta Salad. more...
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Losing 8.9 kg a Week
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Braydensahh's Weight History
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