DarkKnight73's Journal, 12 May 21

Weigh In record (no journal entry) for 12 May 2021
120.8 kg Lost so far: 15.2 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
2080 kcal Fat: 119.94g | Prot: 108.04g | Carbs: 138.80g.   Breakfast: Isoflex Whey Protein Isolate - Peanut Butter Chocolate, Tim Hortons Coffee with 2 Creams (Large), Coffee with Cream. Lunch: Coffee with Cream, QuestBar White Chocolate Raspberry. Dinner: Burger King Whopper, Tim Hortons Coffee with 2 Creams (Large). more...
1202 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Samsung Health - 23 hours. more...
Losing 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DarkKnight73's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.