Weigh In record (no journal entry) for 12 May 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 17.47g | Prot: 74.21g | Carbs: 8.02g.
Lunch: America's Choice Natural Almonds, Baked or Broiled Cod, Chicken Breast. Dinner: Simple Truth Organic Baby Spinach, Kroger Raw Large Shrimp. more...
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Gaining 4.3 kg a Week
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TheMaricopaRealtor's Weight History
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