Ok I'll take that 🙂. 3 things I have to work on. *Drink more water *Eat more protein (I'm a vegetarian so I struggle sometimes) *Schedule and stick to workouts...I have a very active job, but still need those targeted workouts for better overall toning and definition.
Have a great week FS friends!! Hope you are all feeling healthy and Happy 😁
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71.9 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 69.58g | Prot: 58.45g | Carbs: 303.41g.
Breakfast: Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin. Lunch: Betty Crocker Cheesy Scalloped Potatoes, Little Potato Company Garlic Parsley Potatoes, Cream Style Corn. Dinner: Noodles & Company Pesto Cavatappi (Regular). Snacks/Other: Cold Stone Creamery Waffle Cone, Great Value Cookies & Cream Ice Cream, Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones. more...
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Losing 0.9 kg a Week
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