Javadali's Journal, 12 May 21

Hello and Happy Wednesday FS!

Down a tad! Can I get to that 20# mark this week or next? So exciting. So close but so far away. Right now just enjoying the comfort level of my cloths and expanding my closet! Lol!

Have a fabulous, Sunshiny Day, FS!
78.2 kg Lost so far: 8.8 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
488 kcal Fat: 16.20g | Prot: 32.87g | Carbs: 58.98g.   Breakfast: Souper Salad Raisins, Coffee (Brewed From Grounds), Cinnamon, Quaker Old Fashioned Oats, Walnuts, Pure Via Stevia. Lunch: Frozen Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Pure Via Stevia, Kirkland Signature Japanese Green Tea, Extra Virgin Olive Oil, Chop't Red Onion, Zucchini, Kirkland Signature Boneless Skinless Chicken Breasts. more...
Losing 0.6 kg a Week

16 Supporters    Support   

Comments 
I finally made it to my first 20 lb of it feels amazing I hope you make it this week 
12 May 21 by member: ridemariel
Thanks ridemarie!! Good for you!! Woo hoo!! 
12 May 21 by member: Javadali
Great job! 
13 May 21 by member: Debbie Cousins

     
 

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Javadali's Weight History


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