Weigh In record (no journal entry) for 12 May 2021
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 52.86g | Prot: 56.28g | Carbs: 122.77g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat). Dinner: Casa Mas Ensalada Rusa con Atún , Haricots Verts, Petits Pois (Surgelés), Huile d'Olive, Viande, Jus d'Orange, Pain de Blé Entier, Chebakia, Soupe, Datte. Snacks/Other: Jaouda Perly Façon Tarte aux Fraises. more...
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Gaining 1.8 kg a Week
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Hanaa1989's Weight History
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