Weigh In record (no journal entry) for 17 January 2014
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111.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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993 kcal
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Fat: 24.46g | Prot: 54.25g | Carbs: 156.62g.
Breakfast: Bran Flakes, 2% Fat Milk. Lunch: Turkey Breast Meat, Grapes, Stouffer's Signature Classics Meatloaf. more...
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Gaining 1.9 kg a Week
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jasonfahy's Weight History
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