Weigh In record (no journal entry) for 11 May 2021
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73.9 kg
Lost so far: 7.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 30.26g | Prot: 61.73g | Carbs: 15.04g.
Lunch: Lettuce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, StarKist Foods White Albacore Tuna in Water (Pouch), Hellmann's Real Mayonnaise, Vlasic Sweet Relish. Dinner: Chipotle Mexican Grill Queso, Great Value Shredded Mozzarella Cheese, Skinless Chicken Breast, Lettuce. more...
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Losing 3.2 kg a Week
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