Weigh In record (no journal entry) for 11 May 2021
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72.9 kg
Lost so far: 13.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 35.41g | Prot: 39.29g | Carbs: 110.77g.
Breakfast: Welch's Concord Grape Jelly, Bread. Lunch: Lay's Original Baked Potato Chips, Mayonnaise , Turkey Breast Meat . Dinner: HEB Yellow Corn Tortilla Chips, Mission Foods Low Carb Whole Wheat Tortilla, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Bananas . more...
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Losing 3.2 kg a Week
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nurserachett's Weight History
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