JovialJ's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

85.2 kg Lost so far: 12.3 kg. Still to go: 21.7 kg. Diet followed: Poorly.

View Diet Calendar, 10 May 2021:

65 kcal

Fat: 5.50g | Prot: 0.00g | Carbs: 4.00g. Breakfast: Trader Joe's Hass Avocado, Bariatric Advantage Multi Vitamin, Spring Valley Vitamin E 200 IU, Member's Mark Omega 3 Fish Oil (1000 mg), Vitamin Shoppe Vitamin D3. more...

2345 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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JovialJ's Journal, 10 May 21

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JovialJ's Weight History