Weigh In record (no journal entry) for 10 May 2021
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61.9 kg
Lost so far: 8.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 40.34g | Prot: 23.13g | Carbs: 125.53g.
Dinner: Grape Tomatoes, Swanson Rib Style Boneless Pork. Snacks/Other: Christie Cheese Nips, Nestle Drumstick Oreo, Christie Cheese Nips. more...
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Losing 1.3 kg a Week
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rschafer1970's Weight History
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