Weigh In record (no journal entry) for 10 May 2021
|
74.4 kg
Lost so far: 6.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 35.65g | Prot: 77.49g | Carbs: 24.27g.
Breakfast: Great Value Large White Grade A Eggs. Lunch: Vlasic Sweet Relish, Hellmann's Real Mayonnaise, StarKist Foods White Albacore Tuna in Water (Pouch), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Lettuce. Dinner: Pace Picante Mild Salsa, Kroger Finely Shredded Mexican Style Cheese, Mama Lupe's Low Carb Tortillas, HEB Grilled Chicken Breast. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|