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😁
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46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 71.16g | Prot: 78.98g | Carbs: 175.76g.
Breakfast: Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Boost High Protein Chocolate, D'Italiano White Bread, Salmon Salad, Mayonnaise. Dinner: Planters Mixed Nuts 60% Peanuts, Chocolate Ice Cream, Chicken Thigh, White Rice (Short-Grain, Cooked). more...
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Gaining 1.9 kg a Week
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NanChan88's Weight History
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