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Ate Shepherds Pie (ground beef, onion,corn, mashed potatoes and cheese) yesterday for Mother's Day.
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100.7 kg
Lost so far: 0.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 99.79g | Prot: 25.57g | Carbs: 5.94g.
Breakfast: Now Foods MCT Oil, Just Just Egg, Cream Cheese, Coffee. Lunch: Cream Cheese, Just Just Egg, Now Foods MCT Oil. more...
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Gaining 1.3 kg a Week
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