Weigh In record (no journal entry) for 16 January 2014
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70.8 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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538 kcal
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Fat: 36.71g | Prot: 36.39g | Carbs: 24.21g.
Breakfast: Broccoli, Kraft Mayo Real Mayonnaise, Green Olives, Tuna in Water (Canned), Hard-Boiled Egg. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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Losing 1.1 kg a Week
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runrgrrll's Weight History
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