Weigh In record (no journal entry) for 10 May 2021
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74.5 kg
Lost so far: 0.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 40.96g | Prot: 54.57g | Carbs: 71.31g.
Breakfast: Vital Mini Rice Cakes Fruit Chutney Flavour, Bokomo Provita Wholewheat, Fried Egg with Fat, Coffee with Skim Milk, Equal Sweetener. Lunch: Italian Salad Dressing , Woolworths Lean Beef Mince, Equal Sweetener, Coffee with Skim Milk. more...
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Gaining 7 kg a Week
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Gertrude888's Weight History
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