Weigh In record (no journal entry) for 10 May 2021
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 28.33g | Prot: 57.74g | Carbs: 33.17g.
Breakfast: Sen Soy Чипсы Нори, Fish House Крабовые Палочки Имитация, Творог 5%, Первая Свежесть Котлеты Куриные, Белый Город Молоко 2,5%. more...
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Losing 2.1 kg a Week
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