Weigh In record (no journal entry) for 10 May 2021
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62.5 kg
Lost so far: 11.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 29.52g | Prot: 87.46g | Carbs: 8.79g.
Breakfast: Творожная Запеканка с Манкой, Вареное Яйцо, Яичный Белок. Lunch: Куриная Грудка. Dinner: Куриная Грудка Отварная. Snacks/Other: Грецкие Орехи. more...
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Losing 1.3 kg a Week
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Ольга Богатова's Weight History
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