Weigh In record (no journal entry) for 09 May 2021
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47.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 21.40g | Prot: 38.38g | Carbs: 141.71g.
Breakfast: Dole Organic Bananas, Kirkland Signature Organic Vanilla Soy Milk. Dinner: Dole Organic Bananas, WestSoy Organic Unsweetened Soymilk, Pineapple , Kirkland Signature Organic Eggs. more...
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Losing 3.2 kg a Week
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