Weigh In record (no journal entry) for 09 May 2021
|
62.1 kg
Lost so far: 7.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 71.78g | Prot: 44.65g | Carbs: 163.38g.
Dinner: Chinese Cabbage Salad with Dressing, Grape Tomatoes, Potato Gnocchi, Cheese Gnocchi. Snacks/Other: Selection Rice Chips, Philadelphia Herb & Spice Dip, Starbucks Vanilla Frappuccino (405ml). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rschafer1970's Weight History
|