Weigh In record (no journal entry) for 09 May 2021
|
46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 29.51g | Prot: 48.13g | Carbs: 200.05g.
Breakfast: Boost High Protein Chocolate, D'Italiano White Bread, Peanut Butter. Lunch: Wendy's Barq's Root Beer (Small), Wendy's Homestyle Chicken Strips, Wendy's French Fries (Small). Dinner: White Rice, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|