Weigh In record (no journal entry) for 09 May 2021
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106.0 kg
Lost so far: 2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 40.27g | Prot: 29.50g | Carbs: 87.09g.
Breakfast: Tesco Skimmed Milk, Weetabix Weetabix , Tassimo Kenco Americano Grande. Lunch: Scrambled Egg . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Vegetable Lasagne. Snacks/Other: Quality Street Mint Matchmakers, Walkers Wotsits (16.5g), Rowntree's Watermelon Ice Lolly. more...
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Losing 1.1 kg a Week
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5unflowers's Weight History
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