Weigh In record (no journal entry) for 08 February 2011
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76.6 kg
Lost so far: 9.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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800 kcal
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Fat: 23.10g | Prot: 17.20g | Carbs: 134.70g.
Breakfast: Oatmeal Cookies . Lunch: Chicken Enchilada Suiza. Snacks/Other: Fruit Naturals Peach Chunks No Sugar Added. more...
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Gaining 1.7 kg a Week
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Braydensahh's Weight History
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